Tibetan Singing Bowl Sound Therapy

Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Therapy is used by many people seeking support with everyday stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism.

Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

Sound therapy is a complementary relaxation practice and is not a substitute for medical diagnosis or treatment.

Ready to learn this professionally? See our Singing Bowls Sound Healing Training

Prefer to just experience it? Book a Singing Bowl Sound Bath session

Related reading: 10 Health Benefits of Private Sessions with Tibetan Sound Healing Therapy